tag:blogger.com,1999:blog-1102849809638093325.post1094717025730856584..comments2023-04-09T01:00:10.758-07:00Comments on Hack Shaft: A freshman in the middle ages: Laundry ListHack Shafthttp://www.blogger.com/profile/03682078707505224802noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1102849809638093325.post-68824073757508525632007-12-08T20:09:00.000-08:002007-12-08T20:09:00.000-08:00Good luck on your recovery! I had my ACL reconstr...Good luck on your recovery! I had my ACL reconstructed 7 months ago. I was practicing a two-person bo form on unfamiliar flooring and in a moment my ACL was gone. I had surgery three weeks after my injury. I need to work more on leg strength but I have regained my flexion and extension. My work schedule sidelined my PT for the last two months. Now that busy season at work has ended, I am anxious to focus on improving my knee.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1102849809638093325.post-29533825324058166332007-12-08T12:34:00.000-08:002007-12-08T12:34:00.000-08:00BBM,I'm in pre-op, pre-eval stage right now. Stil...BBM,<BR/><BR/>I'm in pre-op, pre-eval stage right now. Still swollen from the injury and only through with one PT session.<BR/><BR/>Goal right now is eliminate swelling and regain full range of motion, then we can set a surgery date.<BR/><BR/>Just bought a folding cane, more Ace wraps, and a king-sized ice pad. Peas are great, but I'd rather eat 'em!Hack Shafthttps://www.blogger.com/profile/03682078707505224802noreply@blogger.comtag:blogger.com,1999:blog-1102849809638093325.post-45534489205775003322007-12-08T11:25:00.000-08:002007-12-08T11:25:00.000-08:00Hey there,Wow, this seems to be a fairly common pr...Hey there,<BR/><BR/>Wow, this seems to be a fairly common problem in the martial arts. When are you going to have surgery or are you trying PT first like I did? <BR/><BR/>Do yourself a favor and get some giant bags of frozen peas. They make great ice bags. I'll be following your story. Maybe we can push each other back to health. ;-)Blackbeltmamahttps://www.blogger.com/profile/04069495769299557679noreply@blogger.com