One down, four to go

Monday was my 6 week mark. This represents being 1/4 done with the 24 week protocol!


I celebrated today by forgetting my appointment to check in with Dr. K, and re-scheduled it for Thursday morning after my PT session.


Today's report: 30 reps @ 4 pounds, 32 sit-ups and push-ups. Numbers keep going up as the days go down!!!