Ahh, my first day home alone. Nice and quiet, good opportunity to catch up on home office things like tidying up the room a bit!
G-Shaft and Mrs. Shaft are back at school and work respectively. I'll be waiting until at least next Monday before I head back to the office, want to see if I can return without the immobilizer brace.
Yesterday and today I've been able to move around the house without a walking stick. The brace is a necessary evil, yes, but it's close to the point of getting in my way walking! I also hope after my visit with Dr. K on Friday to remove stitches that I can at least lose the brace while sleeping.
Last night I returned to the 2nd floor bedroom as well. It was awesome sleeping on the adjustable firmness mattress again, away from the squeak of the hamster wheels.
My auto-chill feature should show up via UPS this afternoon. That'll make my ice sessions so much more convenient after PT. And speaking of PT, I go tomorrow afternoon--we'll see how things sit at that time. I also have a shower bench showing up that a friend is loaning me this evening, that'll be nice--along with the new hand-held shower that Mrs. Shaft installed Saturday!
A few of my favorite recovery accessories:
Useful for PT, for calf muscle stretching, for a neck roll.
This one keeps me entertained!
Several of these kept me company while sleeping on the couch downstairs.
These keep my crutches from taking flight in the land of ice and snow I live in.
First pic is the ice grip retracted, second is engaged.
Had to modify them slightly as well as notch the rubber foot of my crutch, but they work like a charm!
Wishing continued healing and progress to Black Belt Mama who had a bit of a setback last week..
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1 year ago